On Cloudflow 5 – Built for Days You Pick Up the Pace
Why do daily trainers often feel sluggish during tempo sessions? Soft, plush cushioning can slow transitions when you push the pace. The On Cloudflow 5 solves this with a firmer, dual-layer Helion™ foam system. This design keeps you connected to the road during faster training efforts.
Cushioning and Propulsion System
The midsole layers Helion™ HF supercritical foam over EVA-based Helion™ foam. This combination favours stability and predictability over a plush, bouncy feel. A nylon-fiberglass Speedboard® adds guidance without the stiffness of carbon fiber. An aggressive forefoot rocker and heel bevel drive smooth, quick transitions.
Materials and Fit
The engineered mesh upper wraps snugly through a lower-volume midfoot. A structured, padded heel counter delivers effortless lockdown during hard efforts. The forefoot trends slim, offering limited room for toe splay. This shoe fits true to size but isn’t currently available in wide widths.
Who Should Wear This Shoe
Runners training for tempo days and intervals benefit from its firm responsiveness. Forefoot and midfoot strikers suit its low 4.1mm drop well. Low-volume feet get a snug, secure midfoot fit. Runners wanting a soft recovery shoe should look elsewhere in the range from on cloud shoes
Key Features:
- Dual-layer Helion™ HF and EVA-based Helion™ foam
- Nylon-fiberglass Speedboard® for guided propulsion
- Aggressive forefoot rocker for quick, snappy toe-offs
- Engineered mesh upper with structured heel counter
- Low 4.1mm drop suited to forefoot and midfoot strikers
- Durable rubber outsole for road and light trail grip
- True-to-size fit, not available in wide widths
- Weight: approx. 9.7oz men’s / 8.14oz women’s

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